Your Source For Honest Diet Reviews
Did you ever notice that there’s a widening gap between fit people and fat people? Really, try walking down the street, into a mall, or just about anywhere -and you’ll notice a large proportion of overweight and obese people, with only a scattering of lean individuals. Sadly, unless you’re one of the lucky lean ones…
Are you addicted to carbs? If you’ve struggled with your weight then I’d bet the answer to that question is YES. You see, contrary to what you may have been told eating carbohydrates makes you fat! When a farmer wants to fatten up chickens, cows, or pigs what do they feed them? That’s right, they…
If you’d like to drop some weight – yet you don’t feel like following a traditional diet, then read on. I’ll share how I ate these top 6 foods and lost weight – and did so even while traveling. Here’s what happened. After the holidays Rich and I decided to spend some time in Mexico…
Breville BJE510XL Ikon 900-Watt Variable-Speed Juice Extractor We had a chance to use the Breville BJE510XL for 2 weeks recently, and what a treat it was to use this juicer! This 900-Watt Juicer made quick work of everything we threw at it, including beets, carrots, lettuce, spinach, and even Kale. We were especially impressed by…
On a recent trip I used the 3 steps below to lose an average of 5 pounds every 2 weeks. This didn’t require counting calories or exercising like crazy – I just followed the steps below and lost weight! And yes YOU can lose weight in 2 weeks! In fact, if you follow the steps…
In our last article we discussed the #1 ‘food’ to avoid if you want to lose weight – which is sugar. So if some foods prevent you from losing weight, it stands to reason that some foods can help you lose weight, right? What to Eat to Lose Weight It’s true – just as some…
American sugar consumption has increased by 2.5x in the last 25 years, and during that time obesity and diabetes have both doubled. Learn about the dangers of sugar, and how to kick the habit!
I recently went on a juice fast to combat the 15 pounds (yikes!) I put on this winter while visiting friends and family. Read my article to learn how I managed to lose 18 pounds in only a month!
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