Our Strip That Fat Review:
3.5Website: Click Here
Company: Strip That Fat
Delivery Method: PDF Instant Download
Strip That Fat Members Area
Strip That Fat Diet Guide
Strip That Fat Diet Generator
STF Rock Hard Abs Bonus
Welcome to our Review of the Strip That Fat Weight Loss Diet Plan. We actually purchase and read every diet plan that we review (crazy, we know), so feel free to ask us questions in the comments field at the end of this review. Strip That Fat is a web-based diet plan which means that once you’ve purchased the diet plan you’ll receive a user name and password that gives you access to the STF Dieting Guide and the Diet Generator from any computer with web access.
What You Get
Strip That Fat has 2 different levels – Gold, and Platinum.
The Gold level is $47 which gets you
- The 95-page Strip That Fat Dieting Guide
- The Personalized Diet Generator
For an extra $10 the Platinum Pack adds
- The Calworries Guide
- Calorie Counting Worksheet
- Living Life Healthy Recipe Guide
- 31 Weight Loss Tips and Tricks
Both plans include a 60 day money back guarantee. We bought the platinum pack as it was only $10 more. We believe the upgrade is worth it mostly for the Recipe Book that ties into the Diet Generator making it easier to follow the diet plan.
The Basics
The Strip That Fat manual focuses on a couple of key concepts. First, eat 5 times a day to keep your metabolism up. Don’t starve yourself! Second, no more salt, sugar, donuts (a whole page on this), simple carbs, and saturated fats. Hey, we get it, it’s tough to lose weight eating deep fat fried dough balls. Finally, eat carbs but stick to the complex carbs such as spelt, quinoa, oatmeal, and sweet potatoes. If you’re unfamiliar with spelt and quinoa then think of this as a chance to expand your horizons. We really like both as they add texture and flavor to your meals.
The meal/diet generator is the core of the plan and we had 2 weeks worth of meals printed out in about 10 minutes. The program also gives you a printable grocery list and a list of approved condiments to spice up your meals. Other than that make sure to move every day. No need to kill yourself, but make sure to get active.
Strip That Fat Pros
- Straightforward diet program
- Easy-to-use diet/meal generator
- Grocery shopping list included
- Eat healthy, unprocessed foods
Strip That Fat Cons
- Very limited diet support (customer service is good however)
- Not highly vegetarian friendly
- Very limited exercise information
This Diet Plan is right for you if
You have the time and ability to cook and enjoy preparing your own meals. If you’re looking for a diet program that get’s more into the science behind eating healthy, check out The Diet Solution Program by Isabel De Los Rios.
Our Take
Strip That Fat is a well-designed diet plan. We liked the meal generator and the suggested meals are healthy and tasty. Strip That Fat could use a support forum and the recipe book should be part of the base plan instead of only available with the Platinum Package as it is important. That being said, the Platinum Package is a reasonable upgrade at only $10 more. Overall we liked Strip That Fat and recommend you click the button below to check it out.
